MEET THE TEAM
Our expert team of trainers are fully qualified, DBS checked and first aid trained.
We are always on the look out to expand our team, therefore if you are interested in training clients at our studio, please feel free to get in touch.
Manager / PT
Fitness and nutrition has always played a huge part in Sam's life and she continues to expand on her skills and knowledge, to continually improve the high standards of SMR.
During Sam's pregnancy, fitness took on a whole new dimension and whilst on maternity leave she began her postpartum fitness journey, successfully supporting new moms along the way - Sam also has an extensive career in the child care and education industry and therefore we decided to make the gym family friendly as we know too well the restraints that child care can place on training. Sam trains using a variety of techniques, however her speciality areas are functional training and HIIT.
As a firefighter with 18 years service, Matt believes that health and fitness is essential to maintain a healthy lifestyle. He used this passion to complete his diploma in personal training to assist him to help and educate others to achieve their fitness goals, whatever that may be, from fat loss to an increase in muscle mass.
Matt was chosen as a finalist for Men's Health cover model competition and has competed in national physique competitions, as well as being assigned to numerous fitness modelling shoots.
His specialist areas are fat loss, body transformations, HIIT classes and he has successfully rehabilitated clients with a range of injuries, from perforated discs to knee pain and shoulder issues.
Chris found his passion for the industry at the age of 16. Having been a semi-professional footballer he has been fortunate to practice many different training techniques.
More recently he has also stepped into the ring, in the world of boxing and he has also served 9 years in the fire service.
Chris's broad range of knowledge and training styles means he is able to tailor training around each clients needs.
He has worked with a range of clients, from those who have never set foot in a gym, to physique competitors and elite sports men and women.
Chris continually researches new training methods and nutritional information, to be ahead of the curve within today's industry.